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DirectShow environment configuration in VS2005

admin — Wed, 28 Mar 2012 23:44:15 +0000

October 6, 2011
first introduce the system environment: XP Professional, of sp2 Visual Studio 2005 version 8.0.50727.42 of the DirectX 9.0 (9.0b) SDK Update – (Summer 2003) First of all, is compile baseclasses, what is baseclasses? Open your dx sdk installation directory, for example: D: \ DX90SDK the \ Samples \ C \ DirectShow, \ there is a call engineering of baseclasses, for safety reasons, please back up this project. 1, double-click the baseclasses.sln open, suggesting that we need to convert the project, it wants to prompt conversion, the compiler error: 1> D: \ Microsoft Visual Studio 8 \ the VC \ PlatformSDK \ include \ in winnt.h (222): error C2146: syntax error: missing before identifier VOID64 1> D: \ Microsoft Visual Studio 8 \ VC \ PlatformSDK \ include \ winnt.h (222): error C4430: missing type specifier – int assumed. Note: C does not support default-int 1> D: \ Microsoft Visual Studio 8 \ VC \ PlatformSDK \ include \ winnt.h (5940): error C2146: syntax error: missing before identifier uffer 1> D: \ Microsoft Visual Studio 8 \ VC \ PlatformSDK \ include \ winnt.h (5940): error C4430: missing type specifier – int assumed. Note: C does not support default-int 1> D: \ Microsoft Visual Studio 8 \ VC \ PlatformSDK \ include \ winnt.h (5940): error C4430: missing type specifier – int assumed. Note: C does not support default-int 1> d: \ DX90SDK \ Samples \ C \ DirectShow \ BaseClasses \ ctl util.h (278): error C4430: missing type specifier – int assumed. Note: C does not support default-int first class of problem resolution: error occurred in the: operator = (ShoppingLONG); function definition, which is in VC6, if there is no display of specify the return value type, the compiler as the default shaping; but vs2005 does not support default shaping to solve this problem can not be modified to not display indicates the function return value type place use wd4430; specific project options in c / – Command Line add / wd4430 to. 2, in the Tools-> the Options-> the Projects and solutions > vc directories-> show directories for where to select include files and then increase the D,: the \ DX90SDK \ the Include D,: \ DX90SDK \ Samples \ C \ DirectShow, \ BaseClasses D,: \ DX90SDK \ the Samples \ C, \ the Common may be will be the problem remains, adjust what the order of the include files of it on the last, for example, my environment: $ (VCInstallDir) the include $ (VCInstallDir) atlmfc \ the include $ (VCInstallDir) PlatformSDK \ the include $ (FrameworkSDKDir) the include D,: \ DX90SDK \ the Include D,: \ DX90SDK \ the Samples \ C, \ DirectShow, \ BaseClasses D,: \ DX90SDK \ the Samples \ C, \ the Common and then in the project-> BaseClasses properties-> configuration-> C, / C, -> the General -> Additional Include Directories inside the contents of the (.. \ .. \ .. \ .. \ include) to delete, re-compile, PVOID64 error disappeared, for the following reasons: POINTER_64 is a macro in the compiler under 64. role, it is included in the SDK directory BASETSD.H (the Microsoft Visual Studio 8 \ VC \ PlatformSDK \ Include \ basetsd.h (23): # define POINTER_64 __ ptr64), but DXSDK own with a basetsd.h, which no defined POINTER_64, resulting in an error, and only need to change the priority to include files. Of course, you can rewrite the code in winnt.h in the following two lines: typedefvoid * PVOID; typedefvoid The * POINTER_64PVOID64; added before the line: # definePOINTER_64__ptr64 3, far left: BaseClasses \ ctlutil.h (278) : error C4430: missing type specifier – int assumed. Note: C does not support default-int this error, the solution is as follows: Open the project-> BaseClasses properties-> configuration-> C, / C, -> the Command the Line, increase / wd4430 election items. 4, then compiled, suggesting that error error C2065: he Count undeclared identifier and so on, this is Microsoft historical legacy, C standard syntax, because in the previous definition of the variables within a for loop in the for outside places, that is the first for the inside for (int i, …), re-use later for i no longer have stated, the solution is very simple, open the project-> the BaseClasses properties-> configuration-> C / C – > Language-> Force Comformance in For Loop Scrope is set to No you can. Of course, you can manually change the code, add a statement it wants to. After a few steps above, should be can be successfully compiled for other versions of the project, still set to be compiled, a total of the following four files spare: BaseClasses \ Debug \ strmbasd.lib BaseClasses \ Debug_Unicode \ strmbasd.lib BaseClasses \ Release \ STRMBASE.lib BaseClasses \ Release_UnicodeSTRMBASE.lib added in the lib inside commctrl.lib coredll.lib strmiids.lib strmbase.lib uuid.lib ole32.lib commdlg.lib you may need in the Tools-> Options-> Projects and solutions > vc directories-> show directories for the-> the library files added to them. Quickly compile DX90SDK \ Samples \ C \ DirectShow \ Players \ PlayDMO works try it.

(R) Febrary 2003, the Microsoft Platform SDK download (updated VC6 SDK)

admin — Wed, 28 Mar 2012 23:44:06 +0000

The following are connected (directly from the official download):
http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.3.cab Geigejianyi, do not install in the system tray. this will be very slow … security which can be used for general security in d: \ program files
exit the command line, to d: \ run Setup.Exe SDK. will pop up an install WEB page. the
introduce the installation method:
Microsoft Platform SDK Febrary 2003 (updated VC6 SDK)
http://download.microsoft .com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.2.cab
—————— -Shopping —————————————
http://download .microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.13.cab
http://download.microsoft.com/download/platformsdk/sdk/ update/win98mexp/en-us/3790.0/FULL/Extract.exe
http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL .4. cab
http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.12.cab
http:/ / download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.11.cab
http://download.microsoft.com/download/platformsdk/ sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.8.cab
http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0 / FULL/PSDK-FULL.6.cab
5. in the upper-left corner of the page choose Download-> Install, follow the installation prompts. (somewhat the standard of English know how to do it, my English sucks)
VC6 comes with the SDK is too old, so many people complain, there are a lot of downloaded code can not compile in VC6, so we need to update the SDK, but not too new, too new may not support VC6 support for the VC 6.0, the SDK, only the February 2003 version of the SDK update, VC6 will be renewed vitality. In addition, if installed VisualAssistX plug-ins, then the person is the perfect with what the VS2005, do not need ..
2. open the command line, move to the folder. cd / dd: \ temp
http://download.microsoft.com/download / platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.10.cab
October 09, 2011 1. download all placed in a folder. d: \ temp http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.9.cab
3. implementation of the PSDK-FULL. Note is given to extract it to a folder, such as PSDK-FULL d: \ sdk
http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en- us/3790.0/FULL/PSDK-FULL.5.cab
http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.1 the. cab the
WaiTing Friendly Tip:
http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.bat
http://download.microsoft.com/download/platformsdk/sdk/update/win98mexp/en-us/3790.0/FULL/PSDK-FULL.7.cab

Win32 Network Programming fd_set type redefinition

admin — Wed, 28 Mar 2012 23:43:57 +0000

D: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (109): error C2011: “fd_set”: “struct” type redefinition
will be included in the default windows.h winsock.h, when you include winsock2.h will conflict, and therefore need to define a macro that contains windows.h remove the winsock for. h contains
D: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (209): error C2011: “hostent”: “struct” type redefinition
# the define WIN32_LEAN_AND_MEAN / / remove some of the commonly used
D: \ Program Files \ Microsoft Visual Studio the. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (241): error C2011: “protoent”: “the struct” type of re-definition of Apr 09, 2011
header file contains a number of
reasons and solutions:
D: \ Program Files \ Microsoft the Visual Studio NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (229): error C2011: “The servent”: “struct” type redefinition
D: the \ Program Files \ the Microsoft Visual Studio, the. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (153): error C2011:
tiShoppingmeval “:” the struct “type redefinition: Win32 Network Programming fd_set type redefinition D: \ Program Files \ the Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h
D: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (144): warning C4005: “FD_SET”: macro re- the definition of the
# the include
D: \ Program Files \ the Microsoft Visual Studio.. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (222): error C2011: “netent The”: struct “type redefinition

(R) DirectShow learning one configuration in vs2005 in directshow development environment

admin — Wed, 28 Mar 2012 23:43:48 +0000

DirectShow VS2005 environment configuration
you may need in the Tools-> Options -> the Projects and solutions > vc directories-> show directories for-> library files where they added.
2, in the Tools-> Options -> the Projects and solutions > vc directories-> show directories for the inside include files
to # definePOINTER_64__ptr64
first, is compiled baseclasses, what is baseclasses is? Open your dx sdk installation directory, example:
1, double-click baseclasses.sln open, suggesting that we need to convert the project, follow the prompts to convert it wants to, the compiler
POINTER_64 is a macro compiler under 64 work, which includes the SDK directory under BASETSD.H (the Microsoft Visual Studio 8/VC/PlatformSDK/Include/basetsd.h (23): # define POINTER_64 __ ptr64), but DXSDK own with a basetsd.h The defined POINTER_64, resulting in an error, and only need to change the priority to include files. Of course, you can rewrite the code in winnt.h in the following two lines: typedefvoid * PVOID;
D :/ DX90SDK/Samples/C / Common
D :/ DX90SDK/Include
The above data compilation from the three below the blog be listed:
added before the line: September 19, 2011

typedefvoid * POINTER_64PVOID64;
1> D :/ the Microsoft Visual Studio 8/VC/PlatformSDK/include/winnt.h (5940): error C2146: syntax error: missing before identifier uffer
BaseClasses / ctlutil.h (278): error C4430: missing type specifier – int assumed. Note: C does not support default-int
D :/ DX90SDK/Samples/C / DirectShow / BaseClasses
1> D :/ Microsoft Visual Studio 8/VC/PlatformSDK/include/winnt h (222): error C4430: missing the type specifier – int assumed. Note The: C does not support default-int
Visual Studio 2005 version 8.0.50727.42 of
and then project-> BaseClasses properties-> configuration -> C, / C, -> the General-> Additional the Include Directories inside the content (.,.. /.. /.. /. / the include) afterwards, recompile, PVOID64 the error disappeared, the following reasons:
D :/ DX90SDK/Samples/C / DirectShow / BaseClasses
Netease blog safety reminder: the system detects your current password less secure, For your account security, we recommend you to timely change the password immediately amend close
1> D :/ the Microsoft Visual Studio, 8/VC/PlatformSDK/include/winnt.h (5 940): error C4430: missing the type specifier – int assumed. Note: C does not support default-int
may the problem persists, adjust the order of the include files, they are placed at the end, my environment:

$ (VCInstallDir) atlmfc / include
open the project-> BaseClasses, properties-> configuration- > C / C -> Command Line, increase / wd4430 option.
4, then compiled, prompts, error C2065: he Count undeclared identifier error, this is Microsoft historical legacy, C standard syntax, as defined variables within a for loop in the previous place for outside use, that is the first for the inside for (int i, …), re-use later for i no longer have stated, the solution is very simple, open the project-> BaseClasses properties-> configuration-> C / C -> Language-> Force Comformance in For Loop Scrope be set to No. Of course, you can manually change the code, add a statement it wants to.
important reminder: the system detects your account stolen there may be risks, please view the risk warning as soon as possible, and immediately change your password. Close this
D :/ DX90SDK/Include
1> D :/ Microsoft Visual Studio 8/VC/PlatformSDK/include/winnt.h (222): error C2146: syntax error: missing before identifier VOID64
$ (FrameworkSDKDir) include
BaseClasses / Release / STRMBASE.lib
DirectShow in the VS2005 PVOID64 problems and configuration issues
XP Professional sp2,
Some DirectShow, the Samples break there is a call in the Visual Studio 2005
engineering of baseclasses, for safety reasons, please back up this project.
D :/ DX90SDK/Samples/C / DirectShow, /
this error, the solution is as follows:
After a few steps above, it should be smooth translation, for other versions of the project, still settings, and compile a total of the following four documents spare the:
BaseClasses / Debug_Unicode, / strmbasd.lib
then increase
3, far left:
$ (VCInstallDir) PlatformSDK / include
“to compile DX90SDK/Samples/C / DirectShow / Players / PlayDMO works try it.

D :/ DX90SDK/Samples/C / Common
1> D :/ Microsoft Visual Studio 8/VC/PlatformSDK/include/winnt.h (5940): error C443Shopping0: missing type specifier – int assumed. Note: C does not support default-int
1> d :/ DX90SDK/Samples/C / DirectShow / BaseClasses / ctl util.h (278): error C4430: missing type specifier – int assumed. Note: C does not support default-int
http://blogs.msdn.com/mikewasson/archive/2005/05/2 3/some-directshow-samples-break-in-visual-studio -20 05.aspx
$ (VCInstallDir) include
BaseClasses / Release_UnicodeSTRMBASE.lib
http://www.cnblogs.com/RunOnTheWay/archive/2008/01 / 17/1043705.html
error:
DirectX 9.0 (9.0b) SDK Update – (Summer 2003) the
BaseClasses / Debug / strmbasd.lib
first introduce the system environment:
http: / / blog.cnii.com.cn /? uid-75821-action-viewspac e-itemid-24418

Zhuantie: winsock and winsock2 conflict of

admin — Wed, 28 Mar 2012 23:43:36 +0000

—————————
Like this would not be wrong, because WinSock2.h already defined # define _WINSOCKAPI_ avoid that contains WinSock.h.
error occurs, but
————-
c: the \ Program Files \ the Microsoft Visual Studio, the. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (209): error C2011: ostent truct type redefinition
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (222): error C2011: etent truct type redefinition
————-
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (241): error C2011: Shopping rotoent struct ype redefinition
# include
# include
=== ================================================== ===================
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock.h (173): see declaration of he servent
—————————
———- ———————-
————-
c: \ the Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (229): error C2011: ervent truct type redefinition
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (153): error C2011: timeval he struct type redefinition
May 24, 2011, but my mistake they are all like this, but because written
c: \ Program Files \ Microsoft Visual Studio the. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (109): error C2011: d_set was he struct the type redefinition
/ / Windows Header Files:
can not go wrong, because WIN32_LEAN_AND_MEAN macro defined circumstances windows.h will contain WinSock.h header files. Specific can see the windows.h file. stdafx.h header file is to define a WIN32_LEAN_AND_MEAN .
# include
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock.h (97): see declaration of imeval
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock.h (185): see declaration of rotoent
# define WIN32_LEAN_AND_MEAN / / Exclude rarely-used stuff from Windows headers
but written
the
/> can see that this error is that your file contains WinSock.h contains the WinSock2.h file.
programmed has encountered two small problems
If you write in the file
According to information obtained by the online search, and Check WinSock2.h, WinSock.h, to windows.h three file but this error with more than a reality because of the concurrent use windows.h and WinSock2.h because windows.h default to contains WinSock.h, so if you
# include
———————–
such problems can only be to check the header files and order relationship. File refers to the more complex case, a lot of trouble to find.
# the include
—————————
# include
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock.h (153): see declaration of ostent
winsock.h when compiling and winsock2 conflict
c h: the \ Program Files \ the Microsoft Visual Studio, the. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock.h (54): see declaration of d_set was
c: the \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock2.h (144): warning C4005: D_SET macro redefinition
—————– ————
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock.h (88): see previous definition of D_SET ———————
c: \ Program Files \ Microsoft Visual Studio. NET 2003 \ Vc7 \ PlatformSDK \ Include \ WinSock.h (166): see declaration of etent
# include
# include
# include
appears this error.
because objbase.h to go to another containing the windows.h header file contains xxxxxx.h file the WinSock2.h file.

[Reserved] Cuba impression (1) – Hotel and Beach

admin — Wed, 01 Feb 2012 15:08:11 +0000

2006 年 mother to Canada to visit us, but Chinese passport to Cuba without a visa, so we booked to go to Cuba in early November, “pig group.” The so-called pig group, that is, 7 room and board all day ticket packages, can be every day in the sun on the beach hotel, food and drink unlimited supply. In fact, we have not completely in the “pig”, one day took part in the Havana “hog group”, there one day with a taxi to go to another city – Matanzas and nearby attractions, and Varadero, there are half a day to the nearby mountains Hiking. Sense of seven days, not enough of it in the sea foam, flashed over. Within a few days of cursory, Cuba gave me the impression like red, yellow and blue, red is warm, yellow is bright and blue, of course, is the beautiful Caribbean.
Cuba Resort and hotel gathering place is Varadero, Cancun, Mexico is equivalent to our live hotel called Breezes Jibacoa, not in Varadero, Havana with Varadero but located in an area between – Jibacoa. “J” to read in Spanish pronunciation as “h”, the same, the famous Cuban cocktail Mojito, should also be read as “mohito”. Hotel mountains and the sea, near several local people camping site. Their tourist season with the Canadians on the contrary, in summer many people. Winter in Cuba began in November, until the transfer in March.

This is the Varadero sea, but also very beautiful:
Jibacoa Varadero beach did not seem pretty, but the appeal of its own. Here the wave is small, no whitecaps of the hundreds of Minei Ji, you can take pedalo, canoeing. Not far from the beach about 5-6 meters, there are coral reefs and underwater reefs, reef fish is to look around the place. So very few people in this place to swim, everyone was diving with goggles and flippers, see the fish floating in the sea. One day I actually saw 10 kinds of fish, different kinds of, black and yellow, with flat flat flat covered in Blue Shopping, still has a long nose, groups around swimming. Want to touch them, but became very clumsy hand in the water, the refraction of light, the distance also looks great with the actual bias, the results did not touch the roots fish fry. Unfortunately, no underwater photographic equipment, so many beautiful fish can not record. That morning we left, I was not willing, then stepping on pedal boat with her husband, stopped at the reef edge, trying to take fish by polarization microscopy. But look calm, the ship stopped, a wave or a Yang Yang Akira badly that day is not very good light, transparency is not high, but finally things can be seen photographed fish.

bird eye view of our climb to the top resort:

our luck is very good, actually groan of the sea floor living room, looking out from the balcony is the blue sea white sand:

Twenty-four tricks pasta

admin — Wed, 01 Feb 2012 15:08:06 +0000

7, to participate in the salt, black pepper, add a spoonful of milk and mix well;
twelve classic Dongbei
7, garlic eggplant
pork, like beef can also be replaced ground beef.
12, shredded cabbage
Fourth, can prevent hemorrhoids blood in the stool. eggplant with heat blood circulation, reduces swelling, analgesic effect.
13, Liucheng hot oil, put wrapped bread crumbs into a small ball, like you can deep fry golden crisp;
twelve beauty and slimming meal
Summer Special twelve ice-rich side dishes
content of B vitamins so that it can prevent the quarrel inflammation, night blindness and other vitamin deficiency to produce.
summer a small reminder:
when the troupe is still the last to sweep east side, falling snow, this has been a fruitful . Things could not help feeling the time, not old people, how will it?
spinach on the role of iron-deficiency anemia has improved, enabling people looking rosy, glorious photos of people, and thus pushed weight of beauty to share.
10, Zucchini Pork slices
last week to recorded programs when doing dish, and this way is then a brief, practical is too sweet, and could not help but do a This program should be Teachers Day in the broadcast.
For more details, see http://shop64304726.taobao.com/
14, remove the fried Coke balls, into the oil filter on the kitchen paper towels. twelve photo autumn squash contains a lettuce
interferon inducer, can stimulate the body from interferon, enhance immunity, displaying anti-virus and the role of tumor.
six toon tofu
2, mango, red bean dumpling detoxifies
twelve dishes
twelve dishes with anti-aging effects: (click on words or pictures link to see the practice) 1, into the pot and cook potatoes until cooked soft three very minute; (also available steamer or microwave)
1, mashed potatoes and meat are cooked, not fried too long can, but must be more deep-fried to crispy fried while it is more delicious;
twelve cool air under the banquet
3, the croquettes in the Japanese manage the book with the ground beef, “Betty” on the use of the pig meat, I still compare, however, like to eat fried foods
eat as much as possible, so today elected twelve other anti-aging food!
Kiwifruit contains Vc, VE, VK, etc. vitamins, is rich in nutrients and fiber low fat cooking foods for weight loss fitness, beauty with exotic features.
twenty-four tricks pasta
3, the pot into the amount of butter, add onion broken saute;
￥ 70.00 元
8, spinach salad fans
five summer drinks
Petty Hey yesterday to the skin of the pear, Chenbian let my skin breathe breathe new air, so aging too fast.
fifteen super eye-catching baked snacks
8, into the meat and mix well;
twelve dishes
twenty anti-cancer five dishes to save money to keep a woman youth: (Click text or picture to view practice)
a seminar at Harvard University found that eating two to four times a week spinach in the elderly, due to intake of vitamin A and carotene, can reduce the risk of retinal degradation, thereby protecting vision.
eggplant is rich in vitamin A, vitamin B1, vitamin C, vitamin D and protein and calcium, the body can cause blood vessels to become soft. Eggplant also scattered congestion, it can reduce the probability of blood clots. In addition, following are some eggplant effect:
contend with important anti-cancer means the old material is collagen protein, and its anti-aging anti-cancer effect is: water containing collagen affect some mental performance, received anti-aging and anti-cancer effect, while pork skin and pig trotters, collagen protein quality is the origin of very fruitful.
ancient medicine, the elderly gradually due to vascular aging and hardening of the skin will emerge “life plaque” (senile plaques), while the autumn eat eggplant, will significantly reduce age spots.
spot Beautylabo classic ice cream foam cup honey brown hair shook
Third, anti- cancer. eggplant contains solanine, which can inhibit the proliferation of gastrointestinal cancer cells, especially gastric cancer, colorectal cancer has restraint effect.
practice: (with process maps, Tumor Hospital of Harbin, such as open picture Refresh can)
five, papaya honey milk
Second, can prevent high cholesterol. saponins contained in eggplant fibers have lower cholesterol effect.
opera photos here: opera The remaining dishes picking exercise
Collection:
A kiwi almond salad selection of twelve
summer fruit feast
milk nutritious, containing high fat, various types of protein, vitamins, minerals, in particular, contain more vitamin B family, which helps to moisturize the skin, the ancient tea medical seminar features proven in recent years to protect the skin, crack, wrinkle-free soft white skin smooth and soft, dark hair and reduce shedding so to play a role in cosmetic skin care, milk contained in the iron, copper and vitamin A, there is beauty role can be to keep the skin lubricated Shopping Jin Yun. milk whey have preclusive effect of facial wrinkles. milk but also for the supply of oil off the skin to form thin film to prevent evaporation of skin, the other, but also to provide temporary water, so the milk is a natural skin care products, but also “green skin care products”.
2011 年 09 月 02 日
11, loofah fried shrimp
treasurer Recommend
2, to eat when dipped in tomato sauce;
lemon is extremely rich in vitamin content, is to share the natural beauty, to prevent and eliminate skin pigmentation calm, with a whitening effect.
spinach leaves contain chromium, and a variety of insulin-like substance, very similar to its role of insulin, glucose can adhere to a solid.
10, the small ball wrapped in a layer of flour first ;
twelve Atsumi chicken meal
kiwi contain antioxidants, may be increased or the body self-immune.
12, finally wrapped in bread crumbs;
4, stir-fry until the meat into a full white;
Ingredients: 1 large potato, onion, 200 g lean pork meat, light cream or milk, 30ml, 1 egg, black pepper 3 grams, low flour (or regular flour) amount, the appropriate bread crumbs, salt, 3 grams
home that Japanese superstition, cabbage of anti-aging, antioxidant effects and asparagus, cauliflower at the higher level as it is the women main beauty products, often eating cabbage can prevent the accumulation of skin pigment, reducing young people spots, such as delaying the presentation of senile plaques.
to know, but contains selenium onion is a strong antioxidant, to remove the body of free radicals, enhance cell viability and metabolic ability, has anti-cancer anti-aging effect, while potatoes also has anti-aging effect.
special high carotene content of mango, help eyesight, can nourish the skin, Smith who is the beauty of good fruit. mango also contains a substance added mangiferin, have obvious anti-lipid peroxidation and maintaining the role of neurons, can delay cell aging, brain function and progress.
today Recommended twelve anti-aging effects of the food.
5, add salt and black pepper;
11, then wrapped in a layer of egg;
tofu is that people not on the table lack of healthy food, rich in protein, vitamins, carbohydrates. eat tofu for prevention respiratory, and digestive system of reincarnation of great benefit, and many other diseases the same time, tofu contains no cholesterol, fat content is very low, usually constructs more dietary some tofu foods, prevention and treatment of cardiovascular and cerebrovascular disease and prevent obesity are health effects.
6, the cooked potatoes with a fork crushed mud;
nine affordable type of ribs cooking
9, to transfer a good filling into small balls by hand group; (best to wear disposable gloves, anti-sticking)
3, banana muffins
bananas are rich in vitamin A, can effectively protect the skin and hair health, rival ruffling foot skin is very useful and can make the skin smooth smooth.
this Coke cake is very popular in Japan as a snack, why is it called “croquettes” mean? which is due to increased Coke do? actually is because the pronunciation of Japanese sounds like “Coke”, so the people of Taiwan to put it the name “Coca-Cola cake”.
4, Mojito cocktail
spinach contains a large number of antioxidants such as vitamin E with selenium, there are anti-aging, promote cell proliferation, both to activate the brain effects, but also to strengthen Fanghua live air, helps to avoid the aging brain Eve, prevention and treatment of Alzheimer disease.
Many people do not like onions, spicy flavor, but the onion on the ball in Qidan not spicy cola flavor, but also special addition incense, no one would trust declined.
2, onion, diced; (hair Mingqie open like a blossoming lotus onion petals, beautiful)
mango high nutritional value, vitamin A content of up to 3.8%, Vitamin C content is very rich. mango contains sugar, protein and calcium, phosphorus, iron, etc. nutrients are necessary for the body.
9, Roupi Dong
loofah various nutrients contained in food is higher in the melon, the material contained saponins, bitter gourd quality, phlegmatic, wood glue , citrulline, xylan and the annoyance factor, and other special materials will have a special role in the sponge to prevent skin aging with vitamin B1, vitamin C and other skin whitening ingredients to cover the skin, discourage plaque, white skin , delicate, beauty is not a little more to share, so the gourd juice with “Beauty Water” said. everyday ordinary diet mindful eating gourd, have assisted in regulating the menstrual flow. gourd of sweet peace, there Qingshu cooling , detoxification purge, expelling phlegm, soothing beauty, the flow of qi and blood, milk, etc. under the effect of loofah heat, phlegm, through the network effect.
First, can prevent hemorrhagic disease. purple eggplant is rich in vitamin P, can improve capillary fragility, small blood vessels to prevent bleeding, hypertension, arteriosclerosis, hemoptysis, purpura, etc. there is a certain preventive effect.

[Share] Park, Friends of the ledjiang: half from the Canadian Travel Cuba travel

admin — Wed, 01 Feb 2012 15:07:57 +0000

Holguin beach is white, from the shore of the sea is not deep, can be a bottom, wear goggles, you can have a place to see colorful coral reefs, tropical fish. Home TORONTO, toronto.iask.ca
to TRINIDAD directly from VARADERO also 4 hours away by car, but the long-distance car to pass several other small town in which to transfer passengers, it needs a total of 6 hours. This is the drawbacks of public transportation, but you can see different cities along the way style, but also not too bad.

can check each of the above long-haul routes, starting and ending time, fares can also be booked online. Online credit card payment will give you a confirmation EMAIL, print out the EMIAL to time direct to the station ticket room on the line for tickets. Credit card payment will be based on the exchange rate of the day into the equivalent of Canadian dollars

biggest regret is that time is too short to stay in Havana. Havana, dirty mess, but they could not conceal its former glory and splendor, its architecture is so beautiful, people admired the first 4-5 days VARADERO Beach www. Iask. Ca
love to ask search, mi as k.ca
home network
1. Hotel Cuba travel PACKAGE set price depending on the season and the hotel grade, the price of each site is not very different, there are two good reputation: http: / / www.selloffvacations.com http://www.itravel2000.com Canadian Chinese search, www.iask.ca

Canadian home network to the rest of Cuba, Holguin 8 days, in addition to the rain arrived the next day, the rest are hot, the temperature at 20-30 degrees, it is suitable for beach activities
VARADERO 21 am the first day arrived VARADERO, departure, Mongolia City temperature of minus 18 degrees to the VARADERO is 18 degrees above zero, that felt really wonderful. iask. ca
hotel also has free drinks, drink two famous MOJITO, taste good. But I am not interested in alcohol, so to not by much. Many stay all day bar in Quebec melon, feeling alcohol is the main purpose of their visit.
1. VARADERO town is located, rather than the hotel zone, you can observe more local people living conditions in Cuba. Home Forum
our hotel is not the beach, take off two blocks, there was a slight inconvenience, but not a big problem.

What does not meet it? Pick up the bed 10 yuan a box of Lion brand cigars,

admin — Wed, 01 Feb 2012 15:07:47 +0000

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Teeth woman spring – Versace Versace large

admin — Fri, 16 Dec 2011 13:51:16 +0000